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Effects of Watermelon Juice on Heart Rate Recovery and Post-exercise Muscle Soreness

RecruitingNAAges 21 Years - 50 YearsAllSan Diego State University
NCT03380195 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

The purpose of this study was to determine the effects of a pre-exercise, single practical dose of watermelon juice, Gatorade, sugar water or water on heart rate recovery, blood lactate levels, and 24-hour post exercise muscle soreness.

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📋 Eligibility rules (as published)
Inclusion Criteria: * ages of 21-50 healthy adults Exclusion Criteria: * Suffering from injury * Chronic inflammatory conditions * Required dietary supplement use * Required medication which affects blood pressure * Smoking * Pregnant woman * Allergy to watermelon
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What it tests

  • Watermelon juice
  • Sport drink
  • Sugar water
  • Water
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Where

1 site
Exercise and Nutritional Sciences, SDSU
San Diego, United States
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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