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Effects of a Lifestyle and Sleep Intervention in Non-exercising Adults

RecruitingNAAges 18 Years - 80 YearsAllUniversity Hospital, Grenoble
NCT06424847 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

Background. Cardiovascular diseases (CVDs) are the leading cause of premature mortality and disability accounting for one third of all deaths worldwide with considerable impacts on economics and on quality of life. Recent studies suggest that a lifestyle intervention might have a role in the reduction of CDV risk. Lifestyle intervention programs typically combine physical activity, diet and behavior modification components. Poor sleep health is highly prevalent in the general population and contributes to increased risk of several noncommunicable diseases. However, sleep is rarely addressed in lifestyle intervention programs in primary prevention. Given the high prevalence of poor sleep health in people without a diagnosed sleep disorder, and the associated health consequences, there is a clear need for broad-reaching, effective interventions to improve sleep quality in subclinical popul

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📋 Eligibility rules (as published)
Inclusion Criteria: * Participant who is physically inactive (i.e. less than 150 minutes of moderate intensity physical activity per week) * Participant aged 18 to 80 years old * Participant able to provide written informed consent * Participant able to participate in regular physical activity (no medical contraindication to exercise) * Participant affiliated to social security or a similar regimen Exclusion Criteria: * Any condition that in the opinion of the responsible physician or investigator makes the potential participant unsuitable for the study * A participant who scores 11111 on the EQ-5D-5L questionnaire * A diagnosed and treated sleep disturbance (sleep apnea, insomnia, restless legs syndrome) * Persons concerned by articles L1121-5, L1121-6 and L1121-8 of the public health code (i.e. pregnancy, person deprived of liberty or subject to a legal protection measure, vulnerable person or legally protected adult) * Person already included in another interventional study
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What it tests

  • Lifestyle intervention (physical activity and diet)
  • Lifestyle (physical activity and diet) and Sleep intervention
  • Health education intervention
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Where

1 site
Grenoble University Hospital
Grenoble, France
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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