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Effects of Progressive Muscle Relaxation Exercises During Pregnancy.

RecruitingNAAges 20 Years - 40 YearsFemaleRiphah International University
NCT06536764 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

Lumbopelvic pain (LPP) during pregnancy is defined as pregnancy-related low back, or pelvic girdle pain. Pregnancy is a significant time for sleep disruptions as well.PMR involves systematically tensing and relaxing different muscle groups in the body, starting from the feet or hands and progressing through the body. This study aims to evaluate the impact of progressive muscle relaxation (PMR) exercises on the alleviation of low back pain and sleeplessness in pregnant women in their pregnancy.

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📋 Eligibility rules (as published)
Inclusion Criteria: * Pregnant females with Age 20-40 years.During second and third trimester with * Uncomplicated pregnancies.Pregnancy related LBP \>3 on NPRS \& Insomnia severity index (ISI) \>10 score.Posterior lumbopelvic pain Exclusion Criteria: * Patients with Anterior Lumbopelvic Pain. * Hemodynamically significant heart disease, * Restrictive lung disease, * Incompetent cervix/cerclage, * Multiple gestation at risk for premature labor \& Persistent bleeding.
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What it tests

  • Progressive Muscle Relaxation Exercises
  • Conventional Therapy(Hot pack,TENS,Patient Education)
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Where

1 site
Samra Yosaf Materniy Clinic
Mirpur, Pakistan
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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