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Effect of Two Years of Resistance Training on Health Status in Postmenopausal Women: Longitudinal Study Active Aging.

RecruitingNAAges 60 Years - anyFemaleUniversidade Estadual de Londrina
NCT06621368 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

Aging is a natural process of the life cycle that can result in morphological, neuromuscular, metabolic, physiological, cognitive and behavioral changes that can compromise quality of life, autonomy, self-esteem, health and life expectancy, especially in the elderly. On the other hand, resistance training (RT) has been widely recommended for the elderly population, due to the numerous health benefits it brings, such as increased strength and muscle mass, reduced body fat, increased bone mineral content and density, and improved cardiometabolic profile, among others. However, the effectiveness of RT in attenuating or reversing the deleterious effects of aging has been analyzed by studies conducted, in most cases, over relatively short periods, i.e., eight to 24 weeks. Considering that recent investigations have demonstrated a wide variation in the adaptive responses to RT in this populati

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📋 Eligibility rules (as published)
Inclusion Criteria: * 60 years of age or older; * physically independent; * not have cardiovascular, musculoskeletal or metabolic limitations that prevent the practice of physical exercises or the execution of motor tests; * not being on hormone replacement therapy; * not being involved in physical exercise more than once a week, over the six months prior to the start of the study. Exclusion Criteria: * not participating in at least 85% of the training and not attending the assessments.
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What it tests

  • Exercise
  • Control-no treatment
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Where

1 site
State University of Londrina
Londrina, Brazil
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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