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Effects of Sleep Restriction and Stimulus Control in Chronic Insomnia Patients

RecruitingNAAges 18 Years - 65 YearsAllXuanwu Hospital, Beijing
NCT06658184 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

The study aims to validate the effect of sleep restriction and stimulus control on improving chronic insomnia patients\' sleep habits and maladaptive sleep behaviors.

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📋 Eligibility rules (as published)
Inclusion Criteria: 1. Meet the diagnostic criteria for insomnia disorder as per DSM-5. 2. Pittsburgh Sleep Quality Index (PSQI) total score \> 5. 3. Age ≥ 18 years, at least a junior high school education level. 4. Assessment of sleep-wake behavior by sleep diary. 5. Assessment of "maladaptive sleep behavior" by self-designed 8-item questionnaire. 6. Voluntary participation in the study and signing an informed consent form. Exclusion Criteria: 1. Presence of severe physical or severe mental illness, and suicide risk. 2. Clinical diagnosis or suspicion of sleep-breathing disorders, restless leg syndrome, and sleep-wake rhythm disorders, as well as individuals working in rotating shifts or with shift work. 3. Pregnant or lactating women. 4. Currently undergoing any form of psychological therapy.
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What it tests

  • sleep restriction and stimulus control
  • sleep hygiene education
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Where

1 site
Xuanwu Hospital, Capital Medical University
Beijing, China
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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