Yoga and Vibration Training for Stress Urinary Incontinence in Women

Inclusion Criteria: * Between the ages of 20-60, * patients with SUI or Mix UI with a predominant SUI component, * patients who have not received treatment with any physical therapy modality in the last 3 months, * patients who signed the informed consent form. Exclusion Criteria: * Those with neurological diseases that may cause incontinence * Those with prolapse * Those using intrauterine devices * Obesity (BMI \>30) * Patients with serious systemic diseases that prevent them from exercising (Cardiovascular disease, COPD, CVO and/or cancer) * Patients with pure urge or mixed UI with a predominant urge component * Patients with a history of thrombosis * Patients who engage in high-intensity sports activities for at least half an hour at least twice a week (tennis, aerobic exercise, running, exercises with body weight). * Patients with neurological or vestibular disease that may cause balance disorders * Patients with grade 3 or 4 knee and/or hip osteoarthritis * Patients with a history of knee and/or hip joint replacement surgery * Patients with kidney or gallbladder stones * Patients with acute disc herniation or spondylolisthesis