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โ† Trials
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Effect of BioStrength Training on Muscle Strength and Satisfaction in Adults Aged 30-65

RecruitingNAAges 30 Years - 65 YearsAllUniversity of Graz
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In plain words

What the trial is, and whether it could suit you

This study aims to evaluate the effectiveness of Technogyms BioStrength equipment compared to traditional strength training equipment over a 12-week intervention period. The study will determine whether BioStrength machines produce more effective results in terms of muscle strength and body composition. Participants will be allocated to either the BioStrength group or the traditional training group using a minimisation technique to balance important prognostic factors such as handgrip strength, age and gender between the groups. Key measurements include maximum strength tests (10RM) for leg press and chest press, handgrip strength using a dynamometer, and body composition using bioimpedance analysis. Circumference measurements will also be taken. The study will assess whether BioStrength equipment provides superior results in muscle strength, body composition and training efficiency comp

Sign in to get the eligibility rules as simple questions to take to your doctor.

๐Ÿ“‹ Eligibility rules (as published)
Inclusion Criteria: * โ€ข Age between 30 and 65 years * Healthy individuals without significant medical conditions * Less than 6 months of prior strength training experience * Willing and able to participate in a 12-week training program * Capable of performing strength training exercises such as leg press and chest press * Able to provide written informed consent Exclusion Criteria: * โ€ข History of coronary heart disease * History of stroke * Need for changes in antihypertensive treatment within 3 months prior to study start * Arthritis * Pregnancy or less than three months postpartum * Pain and movement restrictions * Use of medications that affect muscle strength or performance (e.g., anabolic steroids, beta-2 agonists, glucocorticoids, statins, benzodiazepines, ACE inhibitors, angiotensin-II receptor blockers, diuretics) * Any medical condition preventing participation in planned endurance and strength training
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What it tests

  • BioStrength Intervention
  • Conventional training
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Where

1 site
CF Leibnitz
Leibnitz, Styria, Austria
๐Ÿค Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible โ€” always decide together with your own doctor.
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