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Combined Effects of Calisthenics and Plyometric to Reduce Risk of Musculoskeletal Injuries Among School Going Children

RecruitingNAAges 8 Years - 12 YearsMaleRiphah International University
NCT06732687 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

The goal of this clinical trial is to know about the combined effects of calisthenics and plyometric exercises on reducing risk of MSK injuries among school-going children. The main questions it aims to answer are: 1. Will combined exercises (calisthenics+ plyometrics) have a better effect on reducing risk of MSK injuries among school-going children? 2. How do these exercise interventions impact functional movements, and musculoskeletal pain improvements in children Researchers will compare a calisthenics exercise group, a plyometric exercise group, and a combined group (Calisthenics+ Plyometric) to see if there are differences in reducing risk of MSK injuries outcomes. Participants will: * Be male school-going children aged 8-12 years. * Be randomly assigned to one of three groups: calisthenics, plyometric, or combined * Complete baseline assessments of MSK (Functional Movement Scree

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📋 Eligibility rules (as published)
Inclusion Criteria: * Male School Going Children (8-12 Years Of Age) * Normal BMI of School Going Children * No Recent Musculoskeletal Injury from last month. * Not Actively Engaged In Other Sports Exclusion Criteria: * Children with any mental or physical disability. * Children with acute illness or fracture * Active Inflammation or infections * Any physical deformity
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What it tests

  • Calisthenics
  • Plyometrics
  • Combined( Calisthenics+ Plyometrics)
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Where

1 site
Different Schools
Rawalpindi, Pakistan
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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