Developing and Testing a Trauma-Informed Exercise Intervention for Women Veterans With Histories of Sexual Violence

Inclusion Criteria: * Veteran self-identifies as woman * has a history of sexual violence at any point in their lifetime * currently does not meet physical activity level guidelines * reports some functional difficulties that indicate some interference in daily life * safe and private location to engage in the virtual exercise program Exclusion Criteria: * does not identify a safe and private location for exercise participation * severe drug or alcohol use disorder within the past year * clinically significant: * neurological disorder * systemic illness affecting central nervous system function * history of seizure disorder in the past 5 years * uncontrolled diabetes * end stage liver disease or currently receiving dialysis * physical disabilities precluding use of exercise equipment * significant cognitive impairment * active signs and symptoms of cardiovascular disease (CVD) * metabolic * renal disease * if taking antidepressants must have stable regimen * if in psychotherapy maintain therapy throughout trial