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Impact of High-Volume Upper Limb Training on Physical and Cognitive Outcomes

RecruitingNAAges 18 Years - 50 YearsAllTarsus University
NCT06754579 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

Engaging in regular and appropriately structured physical activities is a critical component of an individual's lifestyle and represents a lifelong habit essential for promoting overall well-being. Research increasingly emphasizes the significance of such activities, particularly in the prevention and management of various health conditions (Martin, Richardson, Weiller, \& Jackson, 2004).A sedentary lifestyle is considered one of the most serious health issues faced by individuals in the modern world.Previous research has established high-intensity interval training (HIIT) as an effective method for enhancing cardiovascular health, sparking interest in the relationship between exercise intensity and cognitive function. Most studies to date have focused on treadmill and lower extremity ergometer exercises; however, evidence regarding the efficacy of high-volume upper extremity exercises i

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📋 Eligibility rules (as published)
Inclusion Criteria: * Individuals aged between 18-50 years. * Defined as engaging in less than 150 minutes of moderate-intensity physical activity per week Exclusion Criteria: * diagnosis of neurological, cardiovascular, musculoskeletal, or other systemic diseases that may affect physical activity or exercise capacity. * diagnosed cognitive impairments or psychiatric disorders that could interfere with test participation. * acute injuries or surgeries within the past six months that could restrict movement or participation.
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What it tests

  • High-Volume Upper Extremity Exercises Training
  • Low Volume Upper Extremity Exercises Training
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Where

1 site
Fatma Kübra Çekok
Tarsus, Turkey (Türkiye)
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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