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Effects of Reformer Pilates on Adolescents' Posture and Trunk Endurance

RecruitingNAAges 10 Years - 19 YearsAllTrakya University
NCT06767228 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

This study aims to investigate the effects of reformer pilates exercises on posture, core endurance, and body awareness in adolescents. The hypothesis is that reformer pilates will improve these outcomes compared to a control group receiving only informational support. Participants will be randomized into two groups and assessed over six weeks.

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📋 Eligibility rules (as published)
Inclusion Criteria: * Aged between 10-19 years. * Voluntary participation with signed informed consent. * Ability to read and write in Turkish. Exclusion Criteria: * History of orthopedic injury within the last 3 months. * Obesity (BMI \> 30 kg/m²). * Being under follow-up for a scoliosis diagnosis.
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What it tests

  • Reformer Pilates
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Where

1 site
Trakya University
Edirne, Turkey (Türkiye)
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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