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Early Implementation of Plyometric Exercises in the Rehabilitation of Individuals Suffering From Lower-Extremity Tendinopathies

RecruitingNAAges 18 Years - 50 YearsAllAalborg University
NCT06774547 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

This clinical trial aims to compare the effectiveness of an early plyometric exercise approach with traditional heavy, slow resistance training in treating tendinopathies of the Achilles tendon, patellar tendon, and plantar fascia. These conditions, commonly seen in general and rheumatology practices, cause pain, reduced function, and stiffness, often leading to prolonged recovery and incomplete return to full physical activity. The study hypothesizes that introducing plyometric exercises early in rehabilitation will improve jump function after 12 weeks and reduce re-injury rates within 52 weeks compared to traditional methods. The study is a randomized clinical trial including 120 participants aged 18-50 with tendinopathy in one of the targeted areas. Participants must regularly engage in running or jumping sports, have symptoms for at least three months, and meet other inclusion crite

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📋 Eligibility rules (as published)
Inclusion Criteria: 1. participants are required to have performed either recreational running or participated in sports that include running or jumping activities (e.g., football, basketball, handball, volleyball) at least once per week for at least three months immediately prior to pain onset 2. have had symptoms for at least three months 3. have pain/soreness with palpation of the tendon/fascia 4. mean pain during the past week of at least 2 on a 0 to 10 Numerical Rating Scale 5. pain during a pain provocation test (patellar tendinopathy: five single-legged decline squats, Achilles tendinopathy and plantar fasciopathy: ten single-legged heel raises) Exclusion Criteria: 1. previous lower-extremity surgery 2. other lower-extremity musculoskeletal conditions that have required treatment by a healthcare professional during the past three months 3. pregnancy 4. diabetes 5. history of inflammatory systemic diseases (e.g., rheumatoid arthritis or spondylarthritis) 6. having received an injection with corticosteroid within the past six months.
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What it tests

  • Heavy-slow resistance training
  • Plyometric exercise
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Where

1 site
University College of Northern Denmark
Aalborg, Denmark
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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