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Effects of GPR with K-Stretch Hammock on Posture and Musculoskeletal Discomfort

RecruitingNAAges 18 Years - 65 YearsAllUniversidad San Jorge
NCT06820073 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

This study aims to evaluate the effects of Global Postural Reeducation (RPG) using the K-Stretch hammock on workers at San Jorge University who experience neck and lower back discomfort due to prolonged sitting. The primary goal is to examine how this intervention impacts posture, musculoskeletal discomfort, flexibility, and range of motion, as well as participants' quality of life, stress levels, and sleep quality. Neck and lower back discomfort are common issues that significantly impact individuals' quality of life and work performance. Global Postural Reeducation (RPG) is a therapeutic approach that focuses on stretching and strengthening muscle chains to improve posture and alleviate discomfort. This study is innovative in applying RPG combined with a specialized K-Stretch hammock to assess its potential benefits in a workplace setting. Participants will include 32 administrative

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📋 Eligibility rules (as published)
Inclusion Criteria: * Be a university administrative or technical staff member over 18 years old who works in a seated position during the workday. * Have at least one year of experience in the current position. * Present nonspecific cervical and/or lumbar musculoskeletal discomfort. Exclusion Criteria: * Be pregnant or breastfeeding. * Have a diagnosed condition that prevents participation in an RPG session using the K-Stretch hammock. * Participate in activities involving RPG and/or back health programs.
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What it tests

  • Global Postural Reeducation (RPG) using the K-Stretch hammock
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Where

1 site
Universidad San Jorge
Zaragoza, Spain
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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