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Impact of Weighted Blankets on Sleep Quality

RecruitingNAAges 18 Years - 45 YearsAllUniversity of Thessaly
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In plain words

What the trial is, and whether it could suit you

Weighted blankets have been used to improve sleep quality in children with neurodevelopmental disorders. It is not known, however, whether weighted blankets can improve overnight sleep in healthy adults and those with poor sleep quality and what is the optimal weight of those blankets for achieving the best results. AIMS: The purpose of the present study is to investigate the effect of 4 different weights of weighted blankets on sleep in participants with low sleep quality.

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๐Ÿ“‹ Eligibility rules (as published)
Inclusion Criteria: * Healthy individual Exclusion Criteria: * history of mental illness * history of epilepsy * any acute or chronic condition that would limit the ability of the patient to participate in the study
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What it tests

  • Weighted Blanket
  • Non Weighted Blanket
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Where

1 site
School of Physical Education, Sports and Dietetics, TEFAA
Trikala, Greece
๐Ÿค Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible โ€” always decide together with your own doctor.
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