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Effects of Combined High Intensity Interval Training and Resistance Training

RecruitingNAAges 40 Years - 60 YearsMalePrince Sattam Bin Abdulaziz University
NCT06845436 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

Background: Hypertension has long been considered as a major risk factor for cardiovascular disease representing a high public health concern. Objectives: the purpose of this study is to evaluate the effects of combined HIIT and resistance training on body composition, blood pressure, and cardiorespiratory fitness in obese hypertensive men. Methods: This study will make use of sixty obese hypertensive men aged 40 to 60 years. All participants meeting the eligibility criteria will be assigned to one of three groups; combined HIIT and resistance group, HIIT only group or control group. Combined exercise group subjects will undergo weekly three sessions of both HIIT and resistance training for sixteen weeks. The HIIT session will involve four four-minute high-intensity intervals with an intensity of at 80-95% of the HRmax interspersed with two-minute active recovery intervals with intensi

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📋 Eligibility rules (as published)
Inclusion Criteria: * men aged between 40 and 60 years old, * have been diagnosed with clinical stage 1 or 2 hypertension, * being obese with body mass index more than 30 kg/m2 * physically inactive Exclusion Criteria: * musculoskeletal problems that may limit their ability to participate in resistance or HIIT programs * diabetes mellitus * a history of respiratory or chronic heart disease
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What it tests

  • Exercise
  • routine physical activity
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Where

1 site
Prince Sattam bin Abdulaziz University
Riyadh, Saudi Arabia
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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