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Digital Sleep Program for College Students with Insomnia

RecruitingNAAges 18 Years - 26 YearsAllTaipei Medical University
NCT06853106 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

This randomized controlled trial (RCT) study aims to evaluate the effectiveness of a digital-based multimodal sleep management program compared to a waitlist control group in improving sleep-related outcomes, including insomnia severity, daytime sleepiness, objective sleep parameters, and sleep reactivity to stress, as well as psychological health indices, such as depression, anxiety, and resilience. Additionally, this study seeks to examine the mediating role of different chronotypes in the effectiveness of the sleep intervention on the outcomes of interest.

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📋 Eligibility rules (as published)
Inclusion Criteria: 1. Registered as a full-time student 2. Aged 18 to 26 years old 3. Experiencing insomnia for at least three months 4. Currently own and use a personal mobile device 5. Ability to read and speak Chinese 6. Not taking hypnotics, sedatives, or antidepressants 7. Not pregnant or lactating Exclusion Criteria: 1. Using a smartphone model that cannot support the app 2. Currently using other sleep program apps 3. Meeting a STOP-BANG score of ≥3
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What it tests

  • Waitlist control group
  • digital-based multimodal sleep management program
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Where

1 site
Taipei Medicine University
Taipei, Taiwan
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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