Aerobic Exercise With and Without Low Calorie Diet on Adiposity and BMI of Down Syndrome

Inclusion Criteria: * Age (8-16) years. * Both Genders (Male and Female). * BMI-for-age percentile (at or above 85th percentile is overweight, and at or above 95th percentile is considered as obese) * Children with generally stable health condition, without significant co-morbidities that might affect diet or exercise interventions. * Consent form signed by parents, along with written approval by the physician. Exclusion Criteria: * History of any previous medical disease. * Previous Participation in any Weight Loss Exercise Program. * Participants following any specific diet plan from last 6 months. * Exclusion of children on medication that could affect weight or metabolism. * Children with physical disabilities that prevent them from safely participating in aerobic exercise. * Children with dietary restrictions or food allergies. * Children with severe cognitive impairments that prevent them from engaging in exercise program.