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Ba Duan Jin for CI With Hyperarousal/Anxiety

RecruitingNAAges 8 Years - anyAllXuanwu Hospital, Beijing
NCT06969079 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

This randomized controlled trial aims to evaluate the effectiveness of Ba Duan Jin exercise in treating chronic insomnia (CI) with comorbid hyperarousal and anxiety symptoms.

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📋 Eligibility rules (as published)
Inclusion Criteria: 1. Diagnosed with Insomnia Disorder according to DSM-5 criteria. 2. Pittsburgh Sleep Quality Index (PSQI) total score \> 5. 3. Age ≥ 8 years. 4. Educational level of at least junior high school. 5. Voluntarily agree to participate and sign informed consent. 6. Presence of anxiety symptoms, defined as a Hamilton Anxiety Rating Scale (HAMA-14) score ≥ 14. Exclusion Criteria: 1. Presence of severe physical illnesses or major psychiatric disorders, or assessed to be at risk of suicide. 2. Diagnosis or suspicion of sleep breathing disorder, restless legs syndrome, circadian rhythm sleep disorder, or engaged in night-shift work. 3. Pregnancy or breastfeeding. 4. Currently undergoing any form of psychological therapy.
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What it tests

  • Ba Duan Jin Exercise plus Sleep Hygiene Education
  • Sleep Hygiene Education
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Where

1 site
Xuanwu Hospital, Capital Medical University
Beijing, China
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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