Effects of a Yoga Program on the Functionality of Individuals

Inclusion Criteria: * A clinical diagnosis of knee osteoarthritis (knee pain for \> 3 months) * Morning stiffness \<30 minutes * Crepitus * Bone tenderness, and absence of palpable heat and/or diagnosis established radiographically (determined by Kellgren and Lawrence grade 1 to 3 on a scale 1 up to 4) Exclusion Criteria: * Bilateral hip or KOA * Severe osteoporosis * Fibromyalgia * Clinical history of tumors or cancer * Active inflammatory joint diseases (rheumatoid arthritis, gout), undergoing any joint replacement of the lower extremity * Neurological diseases (Parkinson's disease, Stroke, Multiple Sclerosis, muscular dystrophies, neuromotor disease, Alzheimer's disease) * Infected wounds or osteomyelitis in the knee region * Deep vein thrombosis or thrombophlebitis, sensory changes in the lower limbs * A cognitive and cardiopulmonary impairment that may prevent or limit the performance of exercises * Use of a walking assistance device, history of recent trauma to the knee * Be performing or having prior any form of treatment involving physiotherapy, intra-articular corticosteroids, anti-inflammatories, opioid medication, or chondroprotective in the six months before the start of interventions