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Body Awareness Therapy in High Stressed Young Adults: Effects on Function, Balance, Sleep and Mood

RecruitingNAAges 20 Years - 30 YearsAllMustafa Kemal University
NCT07045792 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

Body Awareness Therapy (BAT) is a holistic approach to human movement that considers the physical, physiological, psychological, and existential aspects of human existence. This planned randomized controlled study will be conducted on young adults with high stress levels. One group will be subjected to BAT and the other group will be the control group. The BAT exercises will be performed in supine, sitting and standing positions. In the BAT group, the exercises will be performed as a group exercise, not individually. After the initial evaluations in both the BAT and control groups, a re-evaluation will be performed at the end of 8 weeks. Functional capacity will be assessed with the 6-minute walk test, static balance with the single-leg balance test (eyes open-eyes closed), dynamic balance with the Y-balance test, psychological status with the Depression-Anxiety-Stress Scale-21 (DASS-21)

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📋 Eligibility rules (as published)
Inclusion Criteria: * Be between 20 and 30 years old * Be literate * Score 10 or above on the stress subscale of the Depression Anxiety Stress Scale -21 * Be willing to participate in the study voluntarily Exclusion Criteria: * Individuals with orthopedic, neurological, rheumatological, psychiatric, mental, or any systemic chronic diseases * Those with cardiac problems that may prevent exercise * Those suspected of being pregnant * Individuals with malignancy * Individuals with active infection * Those who do not regularly attend the treatment program
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What it tests

  • Body Awareness Therapy
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Where

1 site
Hatay Mustafa Kemal University, Faculty of Health Sciences, Physiotherapy and Rehabilitation Department
Hatay, Turkey (Türkiye)
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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