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Otago and Kitchen Sink Balance Exercises on Strength, Fall Risk and Functional Mobility on Elderly.

RecruitingNAAges 65 Years - 80 YearsAllRiphah International University
NCT07061106 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

The objective of the study is to determine the comparative effects of Otago Exercise Program and Kitchen Sink Balance Exercises on strength, fall risk and functional mobility on elderly. This study would include total 56 participants which would be divided into two groups, 28 each. Convenience Sampling will be used and randomly assigned into two groups through sealed envelope method. Intervention Group A received Otago Exercise Program and Group B received Kitchen Sink Balance Exercises. Both groups received intervention for 45 minutes per session, 3 times a week, and for a total of 8 weeks. Assessment was done at the baseline, after 4 weeks and after 8 weeks.

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📋 Eligibility rules (as published)
Inclusion Criteria: * Individuals aged 65 and older. * Both males and females. * Individuals have a score on BBS (21-40) * Willingness to participate Exclusion Criteria: * Individuals with Severe Cognitive Impairment that would impede understanding and following exercise instructions. * Individuals having Conditions that contraindicate exercise. (e.g. severe cardiovascular disease) * Individuals with psychiatric disorders and malignancies. * Individuals Aged less than 65 years. * Individuals who are already involve in other balance training program. * Individuals who are not willing.
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What it tests

  • Otago exercise program
  • Kitchen Sink Balance Exercises
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Where

1 site
Najjat Trust
Rawalpindi, Pakistan
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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