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Effects of β-alanine and Sodium Bicarbonate Supplementation on Physical Capacity and Biochemical Markers Concentrations

RecruitingPhase 3Ages 16 Years - 40 YearsFemalePoznan University of Physical Education
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In plain words

What the trial is, and whether it could suit you

This randomized, double-blind, placebo-controlled, parallel-group study aims to evaluate the potential synergistic effect of beta-alanine (BA) and sodium bicarbonate (SB) supplementation, compared to their separate administration or placebo (PL), on physical performance and selected blood biochemical markers in highly trained female basketball players.

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📋 Eligibility rules (as published)
Inclusion Criteria: * written consent to participate, * general good health condition, * a current medical clearance to practice sports, * training experience: at least 4 years, * minimum of 4 workout sessions (in the discipline covered by the study) a week. Exclusion Criteria: * current injury, * any health-related contraindication, * declared general feeling of being unwell, * taking supplements, especially ergogenic supplements that modulate extra- and intracellular capacity 3 months prior to research (except taking protein and/or carbohydrate powders, isotonic drinks), * unwilling to follow the study protocol.
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What it tests

  • BA and SB supplementation
  • BA and PL2 supplementation
  • PL1 and SB supplementation
  • PL1 and PL2 supplementation
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Where

1 site
Department of Sports Dietetics, Poznan University of Physical Education Poznań
Poznan, Poland
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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