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Change in Social Media Use and Well-being Among College Students Receiving a Two-week Exercise or Mindfulness Intervention

RecruitingNAAges 18 Years - anyAllJohns Hopkins Bloomberg School of Public Health
NCT07097545 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

The investigators will be randomizing 300 college student participants with high levels of social media use into either a 1) control condition (no intervention), a 2) mindfulness meditation cognitive intervention, or 3) a social media reduction + exercise replacement intervention. Participants complete intervention activities daily for two weeks. The investigators will collect self-report and behavioral measures of social media use and related psychological constructs at three time points: baseline, immediately after the intervention period, and one-week after the intervention period (three weeks from baseline).

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📋 Eligibility rules (as published)
Inclusion Criteria: * The participant is 18 or older. * The participant must be a Johns Hopkins University student. * Owning an iPhone or Android smartphone, with frequent use of social media use daily (\> 1 hour) * Enabling and sharing screenshots of the participant's smartphone use metrics, including number of last-week pickups, notifications received, and average screen time. * Providing consent to participate. * Only exercising 1 hour or less daily, on average. Exclusion Criteria: * younger than 18 * Not a Johns Hopkins University Student * Doesn't own a smart phone * Uses smartphone less than 1 hour daily * Exercises more than 1 hour daily
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What it tests

  • Mindfulness
  • Social Media Reduction
  • Exercise
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Where

1 site
Johns Hopkins University
Baltimore, United States
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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