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Impact of Dinner Timing on Human Behaviours and Health

RecruitingNAAges 20 Years - 50 YearsAllNational Taiwan Normal University
NCT07109583 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

The aim of this project is to investigate the impact of dinner timing on eating behaviors, physical activity and metabolic healthy in healthy adults

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📋 Eligibility rules (as published)
Inclusion Criteria: * No regular exerciser in the last 3 months. * BMI between 18.5-27 kg/m². * Regular habit of eating three meals per day, with dinner consumed between 17:00 and 20:00. * No intentional weight change (\>3%) in the past 3 months. * No special dietary practices (e.g., intermittent fasting). * Regular sleep (22:00-01:00), at least 6.5 hours per night. * Non-smoker and non-alcoholic. * Willing to maintain stable lifestyle and comply with protocol. Exclusion Criteria: * Pregnancy, preparing for pregnancy or menopause. * Personal history of/existing diabetes, cardiovascular disease or metabolic diseases. * Diagnosed sleep disorders. * Taking medications influencing glucose metabolism.
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What it tests

  • Early dinner
  • Delayed dinner
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Where

1 site
National Taiwan Normal University
Taipei, Taiwan
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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