Comparison of the Effects of ShoulderSphere Exercises and Bodyblade Exercises

The scapula functions as a bridge connecting the upper extremity and the trunk. It contributes to more efficient and functional upper extremity movements. Scapular dyskinesis, defined as a deviation from the resting position and movements of the scapula, can reduce shoulder proprioception, scapular muscle endurance, and upper extremity function. The aim is to compare the long-term effects of exercises performed using the ShoulderSphere and the Bodyblade, which provide oscillatory stimulation and vibration, enhancing neuromuscular control that improves these factors. Forty-five volunteers with asymptomatic scapular dyskinesis will be randomized into three groups. The control group will receive resistive scapular muscle exercises. The ShoulderSphere group will receive exercises performed using the ShoulderSphere in addition to the control group. The Bodyblade group will receive exercises p