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Mindfulness Training and Respiration Biosignal Feedback - Study 2

RecruitingNAAges 18 Years - 30 YearsAllEqua Health
NCT07136948 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

The goal of this research is to test usability and user satisfaction with a new breathing feature on the meditation app, Equa, to help young adults who are distressed, understand their physiological responses and mindfulness skill development during meditation. Our main aims are to test an algorithm that can use physiologic signals to give feedback about how participant physiology is changing during guided lessons on the meditation app, Equa through: * Assessing user satisfaction and usability * Measuring how much participant mindfulness skills are improving Participants will: * Complete a survey about demographics, their thoughts and feelings before and after the mindfulness meditation program * Complete 14 smartphone guided mindfulness meditation training units while physiological measures are being recorded * A subset of participants will see a graph tracking their physiological r

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📋 Eligibility rules (as published)
Inclusion Criteria: * Ages 18-30 years of Age * Fluent in English * Psychological distress * Willing to participate in guided meditation or stress management training. * Willing and able to wear earbud headphones and a shirt which uses sensors to track motion and physiological measures. * Willing to be randomized to one of two conditions * Willing to provide ratings on their training experience Exclusion Criteria: * Currently pregnant * Current or previous diagnosis with psychosis or schizophrenia
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What it tests

  • Mindfulness Meditation
  • Mindfulness Meditation with Respiration Feedback Chart and Predictive Mindfulness Skill Scores
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Where

1 site
GATF Building
Pittsburgh, United States
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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