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Improving Exercise Adherence With App Technology for At-Risk Adults Living in Rural Kansas and Nebraska

RecruitingNAAges 40 Years - 85 YearsAllCreighton University
NCT07171255 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

Alzheimer's disease and related dementias are a public health crisis impacting individuals across the world. In the United States, adults living in rural areas face an elevated risk for cognitive impairment mainly due to disparities in care, higher sedentary behavior, and reduced education. This project proposes to assess the impact of a remotely delivered exercise program (i.e., RemoteEx+) through a smartphone application. The app is programmed by our team and provides video demonstrations of exercises, workout regimes, motivational messaging, and weekly ADRD risk reduction education. The project aims to assess with a pre/post design the following aims: * Aim 1. Assess the RemoteEx+ intervention exercise adherence, efficacy, enjoyment, and quality of life. We hypothesize that rural adults will report high exercise adherence (80% of session adherence), efficacy (\>50% on Self Efficacy f

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📋 Eligibility rules (as published)
Inclusion Criteria: * Age 40-85 years * Characterized as underactive by the Telephone Assessment of Physical Activity (TAPA)50 * Self-reported proficiency in English * Own a smartphone and willing to download an application * Primary care provider clearance to participate for those who do not pass the PAR-Q+51 * Live in a rural area (Rural-Urban Commuting Area \[RUCA\] Codes) 52 Exclusion Criteria: * Contraindications to high-intensity exercise * Cognitive impairment (\<19 on the Telephone Montreal Cognitive Assessment \[MoCA\]) * Neurodegenerative or acute neurological diagnoses (e.g., Parkinson's disease, stroke, traumatic brain injury) * Orthopedic surgery or injuries in the last 6 months
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What it tests

  • RemoteEx+ Programming
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Where

2 sites
Emporia State University
Emporia, United States
Creighton University
Omaha, United States
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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