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โ† Trials
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Prescription of Step Counts for Targeted Changes in Body Composition and Cardiometabolic Risk in Overweight/Obese Adults

RecruitingNAAges 20 Years - anyAllKennesaw State University
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In plain words

What the trial is, and whether it could suit you

The prevalence of overweight and obesity remains epidemic in the United States, with some of the highest rates seen in older adults. While this phenomenon is certainly multifactorial, a good deal of evidence suggests that insufficient physical activity (PA) contributes significantly. Pilot data recently collected in a laboratory indicates a strong, inverse relationship between daily step counts and body fatness and cardiometabolic risk (CMR) factors when step counts are expressed relative to fat mass in young adults. This expression of PA may be especially predictive of body composition because it is influenced by factors that influence appetite and energy intake, energy expenditure, and the energy "reservoir" that is represented by body fat stores, all three elements of the "settling point" model of body weight. The strength of this relationship suggests that prescription of step counts

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๐Ÿ“‹ Eligibility rules (as published)
Inclusion Criteria: * ages of 20 years and older * otherwise healthy adults on prescription medication to treat hypertension or osteoarthritic conditions are eligible to participate * sedentary people, or people who report engaging in regular walking (no regular structured exercise for at least the past six months) * relatively stable weight over the previous 6 months (less than 5% fluctuation in body weight) Exclusion Criteria: * any diagnosed cardiovascular, metabolic, renal, or pulmonary disease, or any diagnosed cognitive dysfunction * women who are pregnant or plan on becoming pregnant * people taking prescription medication to regulate plasma glucose, or that affect metabolism (e.g., thyroid medication) * people who have undergone an increase or decrease in body weight of โ‰ฅ 5% over the previous six months * current smokers * people who have engaged in a program of structured exercise other than walking (e.g., weight training, jogging, swimming, cycling) within that last six months * older adults (60-plus years old) who score \> 4 on the Short Blessed Test for geriatric cognitive impairment during the first lab visit will be ineligible to participate
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What it tests

  • Step counts for predictable changes in body weight/compositon and cardiometabolic risk
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Where

1 site
Kennesaw State Universityh
Kennesaw, United States
๐Ÿค Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible โ€” always decide together with your own doctor.
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