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BPIT 5-Week Multi-Site Study: Movement Efficiency, Mobility & Neuromuscular Adaptation

RecruitingNAAges 18 Years - 65 YearsAllMMSx Authority Institute for Movement Mechanics &…
NCT07256717 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

This prospective, multi-site, single-arm interventional study evaluates the 5-Line Principle of Balanced Progressive Intensity Training (BPIT) over 5 weeks in healthy adults aged 18-65 years. All participants receive supervised BPIT sessions (3-5 per week) progressing through five intensity lines defined by anatomical landmarks and ground reaction force: Ground-Based (Low) Knee-Level (Low-Moderate) Standing (Moderate) Head-Level (Moderate-High) Plyometric (High-Impact) The study aims to quantify improvements in functional movement efficiency, joint mobility, postural control, strength adaptation, and heart-rate variability while monitoring safety and individual overload indicators.

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📋 Eligibility rules (as published)
Inclusion Criteria: * Adults aged 18-65 years Generally healthy with regular physical activity history (at least 1-2 sessions per week for the past 3 months) Able to commit to 3-5 supervised training sessions per week for 5 weeks Willing and able to provide written informed consent Cleared by pre-screening (no acute injury, no contraindications) Exclusion Criteria: * Acute musculoskeletal injury within the past 3 months Known cardiovascular, metabolic, or orthopaedic conditions that contraindicate exercise Pregnancy or planning pregnancy Use of medications or supplements that significantly affect muscle recovery or performance (e.g., corticosteroids, anabolic agents) Inability to follow the BPIT protocol or attend required sessions
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What it tests

  • Balanced Progressive Intensity Training (BPIT) 5-Line Method
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Where

10 sites
BodyGNTX Fitness Institute
Columbus, United States
MMSx Authority Biomechanics Department
Powell, United States
MMSx AUTHORITY INSTITUTE FOR MOVEMENT MECHANICS & BIOMECHANICS RESEARCH (COORDINATING CENTER)
Powell, United States
Indian Institute of Kinesiology & Biomechanics Science (IIKBS)
Burhānpur, India
Shri Mahaveer Ortho Clinic
Delhi, India
GFFI Fitness Academy
New Delhi, India
Active India Health & Fitness Trust (AIHFT)
New Delhi, India
Body Mechanics Gym P Ltd
New Delhi, India

…and 2 more on ClinicalTrials.gov.

🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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