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AI-Assisted Relaxation and Breathing Training in Postmenopausal Women

RecruitingNAAges 45 Years - 65 YearsFemaleBaskent University
NCT07302750 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

This study aims to evaluate the effectiveness of relaxation and breathing training delivered by a physiotherapist and by an artificial intelligence-assisted system in postmenopausal women with non-specific chronic musculoskeletal pain. Menopause and the postmenopausal period are associated with decreased estrogen levels, structural and functional changes in the musculoskeletal system, increased pain prevalence, reduced muscle function, and impaired quality of life. Relaxation techniques, breathing-focused exercises, and mind-body practices have been shown to reduce pain, improve psychological well-being, and enhance sleep quality. With the growing use of digital health technologies, AI-supported relaxation training may offer personalized guidance, easy accessibility, and sustainable home-based practice, although its effectiveness in postmenopausal women has not yet been demonstrated. In

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📋 Eligibility rules (as published)
Inclusion Criteria: * Women aged 45 to 65 years * Being in natural menopause (no menstrual bleeding for at least 12 months) * Having non-specific chronic musculoskeletal pain for at least 3 months (reporting a pain intensity of at least 4 cm on the VAS) * Using only standard analgesic medications for pain management * Being literate * Owning a smartphone or tablet, having the ability to listen to audio recordings, and having adequate skills to participate in online sessions * Being willing to participate in the study and providing written informed consent Exclusion Criteria: * Surgical or medication-induced menopause * Regular use of opioid analgesics, anticonvulsants, antidepressants, or similar medications * Uncontrolled advanced cardiovascular, oncological, metabolic, rheumatologic, or neurological diseases * Body Mass Index (BMI) of 40 kg/m² or higher * History of major surgery or severe trauma within the past 3 months
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What it tests

  • Physiotherapist-Guided Relaxation and Breathing Training
  • Artificial Intelligence-Assisted Relaxation and Breathing Training
  • Control Group - No Structured Training Program
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Where

1 site
Baskent University, Faculty of Health Sciences, Department of Physiotherapy and Rehabilitation, Cardiopulmonary Rehabilitation Unit
Ankara, Turkey (Türkiye)
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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