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Effects of a Mediterranean Diet With Sequential Cycling and Rowing Exercise on Blood Sugar in Women With Prediabetes or Prediabetes Remission

RecruitingNAAges 22 Years - 55 YearsFemaleBegüm Yücesoy Güneysu
NCT07326891 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

The goal of this clinical trial is to learn how a Mediterranean-style diet, with and without added exercise, affects blood sugar control in women with prediabetes. Prediabetes means blood sugar levels are higher than normal but not yet type 2 diabetes. Healthy eating and regular physical activity can help prevent diabetes. The investigators aim to answer two main questions: 1. Does adding a supervised program of cycling and rowing exercises to the diet lead to better blood sugar control than the diet alone? 2. Do women who recently returned to normal blood sugar levels respond differently to the exercise program than those who currently have high blood sugar? Participants will be placed into one of three groups based on current blood sugar levels and medical fitness for exercise: * Group 1 (Diet only): Will follow a Mediterranean eating plan for 12 weeks. * Group 2 (Diet + Exercise,

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📋 Eligibility rules (as published)
Inclusion Criteria: * Having a diagnosis of prediabetes (within the last 1 year) * Impaired Fasting Glucose (IFG) 100-125 mg/dl * OGTT result 2-hour postprandial Impaired Glucose Tolerance (IGT) 140-199 mg/dl * HbA1c 5.7-6.4% * Being between 22-55 years of age * Being female * Body Mass Index 18-34.9 kg/m2 * Meeting the criteria in the American College of Sports Medicine (ACSM) and American Heart Association (AHA) cardiovascular disease risk assessment scoring system * Not engaging in regular planned exercise or physical activity (sedentary) Exclusion Criteria: * Diabetes * Being pregnant * No self-reported low iron concentrations or anaemia * Use of medication, insulin, or weight loss injections known to affect lipid and glucose metabolism * Presence of cardiovascular disease * Current smoking or excessive alcohol consumption * Presence of abnormal electrocardiogram (ECG) * Presence of autonomic neuropathy * Presence of uncontrolled hypertension (systolic blood pressure \>135 mmHg, diastolic blood pressure \>85 mmHg) * Joint-muscle-bone injury limiting exercise
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What it tests

  • Mediterranean Diet
  • Supervised Sequential Exercise
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Where

1 site
Marmara University
Beykoz, Turkey (Türkiye)
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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