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Effects of Upper Extremity Flywheel Exercises on Skills, Muscle Oxygenation, and Fatigue in Adolescent Basketball

RecruitingNAAges 10 Years - 18 YearsMaleIstinye University
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In plain words

What the trial is, and whether it could suit you

This study will investigate the effects of flywheel exercises targeting the upper extremities on athletic performance, muscle oxygenation, physical fatigue, and muscle strength in adolescent basketball players. A total of 36 healthy male adolescent basketball players aged 10-18 years will be included in the study and divided into two groups using stratified randomization: a flywheel exercise group (n=18) and a traditional strength training group (n=18). Athletic skills will be assessed using the Johnson Basketball Skill Tests (passing test, dribbling test, shooting test), the Basketball Shooting Accuracy Test, and the Functional Shooting Performance Index (FAPI). Upper extremity muscle oxygenation will be measured using near-infrared spectroscopy (NIRS) with a Moxy muscle oxygen meter. Physical fatigue level will be determined using the Modified Borg Scale. Upper extremity muscle streng

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📋 Eligibility rules (as published)
Inclusion Criteria: * Volunteer male basketball players aged 10-18 who have played basketball for at least one year, * Who have regularly attended training sessions for the past 6 months, * Who do not have an injury that would restrict their participation in training will be included in the study. Exclusion Criteria: * Those who have undergone upper extremity surgery within the last year * Those with neurological, cardiovascular, respiratory, or metabolic diseases (e.g., epilepsy, heart disease, asthma, diabetes, etc.) * Those who have sustained any upper extremity musculoskeletal injury within the last year
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What it tests

  • Flywheel Exercises
  • Traditional Resistance Training
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Where

1 site
Iğdır Youth and Sports Provincial Directorate - Kazım Karabekir Sports Hall
Iğdır, Turkey (Türkiye)
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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