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Self-Myofascial Release Plus Exercise Versus Exercise Alone in Type 2 Diabetes

RecruitingNAAges 30 Years - 65 YearsFemaleIzmir Katip Celebi University
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In plain words

What the trial is, and whether it could suit you

This randomized controlled trial aims to investigate the effects of adding self-myofascial release applied to the plantar fascia and gastrosoleus muscles to an exercise program on foot function, physical performance, and plantar fascia thickness in individuals with type 2 diabetes. Participants aged 30 to 65 years with controlled type 2 diabetes will be randomly allocated to either an exercise-only group or an exercise plus self-myofascial release group. Both groups will complete an eight-week supervised exercise program three times per week. The intervention group will additionally perform self-myofascial release using a foam roller before exercise sessions. Outcomes will include foot function, balance, functional mobility, gait performance, and plantar fascia thickness assessed by ultrasonography before and after the intervention.

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📋 Eligibility rules (as published)
Inclusion Criteria: * Individuals aged 30 to 65 years * Diagnosed with type 2 diabetes mellitus for at least 1 year * Controlled type 2 diabetes mellitus * Able to ambulate independently without assistive devices Exclusion Criteria: * Severe pes planus or pes cavus defined by the Foot Posture Index-6 (FPI-6) (score ≥ +10 or ≤ -5) * History of plantar fasciitis * Plantar fascia ulceration * Peripheral neuropathy * Diagnosed peripheral vascular disease * History of lower extremity surgery or fracture during last year * Rheumatologic or connective tissue disorders affecting soft tissue properties * Neurological or diagnosed cognitive disorders * Pregnancy * Other types of diabetes mellitus * Obesity (BMI \> 30 kg/m²) * Serious cardiopulmonary disorders, including heart failure, history of myocardial infarction, or severe chronic obstructive pulmonary disease or asthma
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What it tests

  • Exercise Program
  • Self-Myofascial Release
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Where

1 site
Bakırçay University Çiğli Regional Education Hospital
Izmir, Turkey (Türkiye)
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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