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Effects of Corrective Versus Plank Exercises on Diastasis Recti

RecruitingNAAges 25 Years - 40 YearsFemaleRiphah International University
NCT07440836 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

This study will be randomized clinical trial and will be conducted in Services Hospital and poly clinics. The total duration of treatment will be 12 weeks. Non-probability convenience sampling technique will be used and 56 participants will be recruited in study after randomization. The participants are randomly assigned to one of two groups: Group A performs corrective exercises focused on deep core engagement, while Group B performs plank exercises aimed at overall abdominal activation. Each group follows their respective regimen three times per week for 12 weeks. Baseline EMS and pelvic floor exercises are conducted for all participants to ensure core stability before the interventions begin. Outcome measures, including manual muscle testing (MMT) for strength, and the Numerical Pain Rating Scale (NPRS) for pain, are recorded both before and after the 12-week intervention. After data

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📋 Eligibility rules (as published)
Inclusion Criteria: * If IRD is greater than 4cm and above * Postpartum females * Three months to three years postpartum with presence of diastasis rectus abdominis * Vaginal delivery * Multiparous * Pain greater than 6 on NPRS Exclusion Criteria: * Subjects with any heart condition, respiratory condition * Any pelvic or abdominal surgery * Any neurological disease eg preeclampsia, epilepsy * Trauma to bowel or bladder * Prior history of physical therapy treatment for pelvic floor issues * Postpartum depression
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What it tests

  • corrective exercises
  • Plank Exercise
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Where

1 site
Services Hospital
Lahore, Pakistan
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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