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Effect of Ashwagandha Root Extract on Stress, Anxiety, and Sleep Quality in Adults Experiencing Minority Stress

RecruitingNAAges 18 Years - 45 YearsAllSF Research Institute, Inc.
NCT07441070 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

Sexual and gender minority adults often experience elevated levels of chronic stress due to stigma, discrimination, and social adversity, commonly referred to as minority stress. This persistent stress is associated with increased anxiety, mood disturbances, impaired sleep quality, and reduced quality of life. There is a need for safe, non-pharmacological interventions that can support mental well-being in this population. This randomized, double-blind, placebo-controlled study is designed to evaluate the efficacy and safety of Ashwagandha (Withania somnifera) root extract in reducing stress and improving anxiety and sleep quality in adults experiencing minority stress. A total of 80 adults aged 18 to 45 years who self-identify as sexual or gender minorities and report moderate to high perceived stress will be enrolled. Participants will be randomly assigned to receive either Ashwagand

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📋 Eligibility rules (as published)
Inclusion Criteria: 1. Self-identified as a sexual or gender minority (e.g., lesbian, gay, bisexual, transgender, queer, non-binary). 2. Aged 18-45 years. 3. Moderate to high perceived stress levels (PSS-10 total score \>14). 4. Willing to provide written informed consent. Exclusion Criteria: 1. Current psychiatric diagnosis (e.g., major depressive disorder, bipolar disorder, psychosis). 2. Use of anti-anxiety or sleep medication (including sleep aids, cannabis or melatonin) in the last 3 months. 3. Known allergy or intolerance to Ashwagandha. 4. Any chronic illness that may confound the results (e.g., known liver illness, severe insomnia, or neurological disorders).
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What it tests

  • Ashwagandha Root Extract
  • Placebo Capsule
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Where

1 site
San Francisco Research Institute
San Francisco, United States
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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