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EMS Combined With Resistance Training in Weight Lifters

RecruitingNAAges 18 Years - 40 YearsMaleRiphah International University
NCT07484646 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

The purpose of this randomized controlled trial is to determine the effects of Electrical Muscle Stimulation (EMS) combined with resistance training on muscle mass, muscular strength, body composition, and power in trained weightlifters. Participants will be randomly allocated into two groups: one receiving resistance training alone and the other receiving EMS combined with resistance training. The intervention will be conducted for eight weeks, and outcome measures will be assessed at baseline, mid-intervention (4 weeks), and post-intervention (8 weeks). The findings of this study may provide evidence regarding the additional benefits of EMS when combined with conventional resistance training programs in enhancing muscular performance among trained athletes.

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📋 Eligibility rules (as published)
Inclusion Criteria: * Male participants aged 18-40 years * Resistance training ≥3 times/week for at least 1 year * Active participation in weightlifting, bodybuilding, or strength athletics * Medically cleared for physical activity Exclusion Criteria: * Neuromuscular disorders * Cardiac pacemaker or implantable electronic device * Recent musculoskeletal injury (within the last 6 months) * Skin sensitivity or allergy to EMS electrodes
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What it tests

  • EMS + Resistance Training
  • Resistance Training Only
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Where

1 site
Punjab Sports Board
Lahore, Pakistan
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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