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WhatsApp Radio Taiso Exercise Program for Adults Aged 60+

RecruitingNAAges 60 Years - anyAllOndokuz Mayıs University
NCT07497529 on ClinicalTrials.gov ↗
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In plain words

What the trial is, and whether it could suit you

The aim of this research is to examine the contribution of the Radio Taiso exercise program, offered via the WhatsApp application, to the process of establishing exercise habits in individuals aged 60 and over, and to evaluate the effects of this intervention on physical performance and quality of life. The study investigates the usability of WhatsApp, a digital platform, as a support tool in developing exercise habits. Furthermore, it aims to reveal the effects of the traditional Radio Taiso exercise model, widely practiced in Japan, one of the longest-living societies in the world, on the physical performance and quality of life of older adults.

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📋 Eligibility rules (as published)
Inclusion Criteria: * Being 60 years of age or older * Being able to use a smartphone and the WhatsApp application * Having internet access * Being able to walk independently (including using assistive devices) * Being able to understand verbal instructions * Agreeing to participate in the research voluntarily Exclusion Criteria: * Having undergone major orthopedic surgery within the last 6 months * Having uncontrolled cardiovascular disease * Having a serious neurological disease that prevents participation in exercise * Being unable to exercise due to severe balance disorders or a history of falls
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What it tests

  • Exercise
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Where

1 site
Ondokuz Mayıs University
Samsun, Turkey (Türkiye)
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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