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Effects of Three Different Exercise Programs on Dynamic Balance in Community-Dwelling Older Adults

RecruitingNAAges 65 Years - anyAllFenerbahce University
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In plain words

What the trial is, and whether it could suit you

This study aims to compare the effects of core stabilization exercises, an amplitude-based exercise program derived from LSVT BIG principles, and their combination on dynamic balance in community-dwelling healthy older adults aged 65 years and above. Secondary outcomes include functional mobility, fear of falling, reaction time, and quality of life. Age-related declines in neuromuscular and sensory functions impair postural control and increase fall risk. While both core stabilization and amplitude-based exercises have shown beneficial effects, their comparative and combined effects in healthy older adults remain unclear. This study will determine whether the combined intervention provides additional benefits over single interventions.

Sign in to get the eligibility rules as simple questions to take to your doctor.

๐Ÿ“‹ Eligibility rules (as published)
Inclusion Criteria: * Age 65 years and older * Ability to walk independently * Mini-Mental State Examination (MMSE) score \> 24, indicating sufficient cognitive ability to understand and follow instructions * Willingness to participate in the study and provide written informed consent Exclusion Criteria: * History of serious lower extremity injury, surgery, or acute musculoskeletal condition within the last 6 months * Severe visual or hearing impairment that would prevent safe and accurate completion of the assessments * Presence of acute vestibular disorders significantly affecting balance * Presence of neurological disease * Uncontrolled cardiac disease, uncontrolled hypertension, severe pulmonary disease, or any condition that makes exercise unsafe
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What it tests

  • Core Stabilization Exercises
  • Amplitude-Based Exercise (LSVT BIG)
  • Combined Core and Amplitude-Based Exercise
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Where

1 site
Atasehir 30 August Retirees Cultural Center, Istanbul, Turkey
Istanbul, Turkey (Tรผrkiye)
๐Ÿค Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible โ€” always decide together with your own doctor.
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