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โ† Trials
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Changes in Energy Expenditure in Response to Physical Activity in Healthy Adults

Recruitingn/aAges 18 Years - 30 YearsAllMedical University of Bialystok
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In plain words

What the trial is, and whether it could suit you

This study investigates how short, high-intensity body-weight exercises affect energy use in healthy young adults. The focus is on resting metabolic rate (RMR), total energy expenditure (TEE) and excess post-exercise oxygen consumption (EPOC), measured with a portable indirect calorimetry system (COSMED K5). Participants will be 14 volunteers, seven women and seven men aged 18 to 30 years, recruited from the academic community of the Medical University of Biaล‚ystok. Each subject will first undergo basic screening, including ECG, blood pressure, and body composition. Measurements will be taken in three phases. In the resting phase, RMR will be recorded after fifteen minutes of quiet sitting. In the exercise phase, participants will perform squats, burpees, or a plank for one minute at maximum effort or sustained position while energy use is continuously monitored. In the recovery phase, E

Sign in to get the eligibility rules as simple questions to take to your doctor.

๐Ÿ“‹ Eligibility rules (as published)
Inclusion Criteria: * Age 18-30 years * Healthy volunteers without chronic diseases * Normal resting ECG (regular sinus rhythm, 60-90 bpm) * Normal blood pressure according to ESC guidelines * Ability and willingness to provide written informed consent Exclusion Criteria: * Chronic diseases or musculoskeletal injury within the past 6 months * Use of tobacco or nicotine products within the past 6 months * Blood donation \>20 mL (except diagnostic) within the past 6 months * Use of narcotics, sedatives, or dietary supplements (e.g., creatine) within the past 2 weeks * Active infection, fever, or acute illness at the time of study * Inability to comply with study instructions (dietary restrictions, abstinence from alcohol/caffeine, exercise restrictions)
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What it tests

  • physical activity
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Where

1 site
II Departemnt of Lung Diseases, Lung Cancer, and Internal Medicine
Bialystok, Poland
๐Ÿค Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible โ€” always decide together with your own doctor.
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