Effects of Scapular Posterior Tilt Exercises and Cross-Body Stretching in Postpartum Women With Rounded Shoulders

Inclusion Criteria: * Mutiparous females. * previous cesarean section deliveries * Postpartum women between 2 weeks and 6 months postpartum. * Experiencing shoulder discomfort or poor posture Exclusion Criteria: * History of recent trauma or surgery such a Arthroscopy for Impingement Syndrome, Shoulder Replacement that affecting the shoulder complex. * Mother with history of breast cancer and hepatitis * History of shoulder surgery, trauma, or musculoskeletal disorders affecting the upper back/shoulder (Trapezius muscles train, Levator scapulae and rhomboid overuse) * Severe postnatal complications (e.g., mastitis, postpartum depression, uncontrolled hypertension or diabetes.