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Effects of Hip-Based Versus Knee-Based Exercises on Medial Longitudinal Arch, Dynamic Balance, and Muscle Strength in Flexible Flatfoot

RecruitingNAAges 25 Years - 40 YearsAllUniversity of Faisalabad
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In plain words

What the trial is, and whether it could suit you

This study aims to compare the effects of hip-based and knee-based exercise interventions on medial longitudinal arch height, dynamic balance, and lower limb muscle strength in individuals with flexible flat feet. Participants will be randomly assigned to two groups: one receiving hip-focused strengthening and stretching exercises, and the other receiving knee-focused exercises, while both groups will perform a common set of foot intrinsic exercises. The intervention will be conducted over 6 weeks. Outcomes will be measured pre- and post- intervention and in the middle of intervention to determine which approach is more effective in improving foot stability and functional performance.

Sign in to get the eligibility rules as simple questions to take to your doctor.

📋 Eligibility rules (as published)
Inclusion Criteria: * Give verbal or written consent to enter the study. * People without any pain and in the age group of about 25-40 years. * People in the category of normal to obese BMI. * People whose value of navicular drop above 10mm. Exclusion Criteria: * People having any surgical procedure on the lower limb. * People using any kind of orthosis. * If the difference between the length of both legs is more than 1.1cm. * People having any disease like diabetes, rheumatoid arthritis, plantar fasciitis or sciatica. * People having any injury within 6 months.
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What it tests

  • Hip-based Exercise with hot pack and intrinsic foot strengthening exercises
  • Knee-based exercises with a hot pack and intrinsic foot strengthening exercises
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Where

1 site
Madinah Teaching Hospital
Faisalābad, Pakistan
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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