SanaMente: A Peer-Led Program to Reduce Health Disparities in Rural Latino/a Communities

Inclusion Criteria: * Adults aged 18 years or older. * Identify as Hispanic/Latino/a. * Patients of La Clínica del Pueblo in Carbondale, Colorado. * Spanish-speaking (bilingual Spanish-English speakers are eligible). * Interest in improving your physical and emotional well-being. * Are currently managing or are at risk for chronic medical or metabolic conditions (e.g., diabetes, cardiovascular disease, liver, or kidney conditions), but a diagnosis is not required. * Experiencing or at risk for stress, low mood, or anxiety (formal diagnosis not required) * Willingness and ability to participate in the SanaMente program. * Willing to provide a release of information authorizing study staff to communicate with La Clínica del Pueblo in the event that a participant endorses suicidality or if it becomes necessary to share relevant medical information to ensure participant safety and appropriate care. Exclusion Criteria: * Individuals who are unable to provide informed consent. * Individuals who are unwilling or unable to participate in the group-based or one-to-one SanaMente sessions.