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โ† Trials
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Testing Just-in-Time Adaptive Interventions (JITAIs) to Prevent Goal Disengagement in Response to Weight Regain

RecruitingNAAges 18 Years - 70 YearsAllORI Community and Evaluation Services
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In plain words

What the trial is, and whether it could suit you

This trial will test the effectiveness of a weight loss maintenance intervention designed to help participants respond more adaptively to weight regain. Participants will be randomly assigned to one of two conditions. In one condition, participants will receive brief exercises (e.g., written reflections, videos) sent to through a smartphone app immediately after they regain weight or miss a weigh-in. These exercises will use mindfulness, acceptance, and self-compassion strategies to help participants stay motivated for their long term goals, even when weight regain feels demoralizing. In the comparison condition, participants will receive weekly reminders of standard weight control strategies strategies.

Sign in to get the eligibility rules as simple questions to take to your doctor.

๐Ÿ“‹ Eligibility rules (as published)
Inclusion Criteria: * Ages 18-70 years * BMI of 25-50 kg/m2 * Current weight is 3% lower than their highest weight in the past 3 years * Desire to maintain their weight or lose more * Ability to engage in PA, as defined as being able to walk two full city blocks without stopping * Smartphone and Internet access * Successful completion of all enrollment procedures * Ability to attend a workshop(s) on a Monday or Tuesday evening Exclusion Criteria: * History of bariatric surgery * History of being diagnosed with an eating disorder * Currently pregnant, breastfeeding, or planning to become pregnant in the next 24 months * Enrolled in another formal weight loss/weight maintenance program * Currently taking a GLP-1 medication.
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What it tests

  • JITAI Combined with psychological intervention
  • Active Control
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Where

1 site
Oregon Research Institute Community and Evaluation Services
Springfield, United States
๐Ÿค Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible โ€” always decide together with your own doctor.
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