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Effects of Rotator Cuff Drills Versus Progressive Resistance Exercises on Chronic Rotator Cuff Tendinopathy

RecruitingNAAges 17 Years - 35 YearsMaleRiphah International University
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In plain words

What the trial is, and whether it could suit you

A single-blinded randomized clinical trial was conducted with 30 male overhead athletes (17-35 years) recruited from cricket clubs and sports complexes in Faisalabad. Participants were randomized into Group A (rotator cuff drills: plyometric medicine ball throws, wall dribbles) or Group B (PREs: resistance band exercises with progressive loading). Both groups underwent 12-week interventions (3 sessions/week) following the FIIT principle (Frequency, Intensity, Time, Type), preceded by a standardized 20-minute warm-up. Outcomes were assessed using the Numeric Pain Rating Scale (NPRS), Shoulder Pain and Disability Index (SPADI), Closed Kinetic Chain Upper Extremity Stability Test (CKCUEST), and Upper Limb Rotation Test (ULRT) at baseline, 6 weeks, and 12 weeks. Data were analyzed using SPSS v24, with statistical significance set at \*p\* ≤ 0.05. Descriptive statistics (mean, SD) summarized

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📋 Eligibility rules (as published)
Inclusion Criteria * Professional male overhead athletes aged 17-35 years * Male overhead athletes playing competitive sports like volleyball, tennis, baseball, cricket, swimming, badminton, and basketball for at least 6 hours a week. Painful arc of movement during flexion or abduction. * Positive Neer's or Kennedy-Hawkins test Exclusion Criteria: * Had a previous shoulder surgery. * Trauma history. Corticosteroid injection within the previous 6 weeks * Other injuries rather than Rotator cuff tendinopathy
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What it tests

  • Rotator cuff Drills
  • Progressive resistance exercises
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Where

1 site
Jawad club, Alfatah sports complex
Faisalābad, Pakistan
🤝 Taking part is your choice, and you can leave at any time. Only the trial team can confirm you are eligible — always decide together with your own doctor.
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